Resources

Sometimes the smallest insight can change the way we see ourselves. Explore our articles, tools and creative resources designed to help you reflect, express yourself, and move forward with greater courage, clarity and self-understanding.

Stories Without Shame Street Interview Series

Listen To Our Podcast

Speak Shame with me, Dr Connie Kerali, - medical doctor, storyteller & survivor of sexual violence - is a collection of expert insights on how to rediscover your self-worth, as well as inspiring conversations with remarkable people who have faced and overcome adversity.

A woman with medium skin tone and shoulder-length brown hair sitting at a wooden table with hands clasped, wearing a beige short-sleeved top, in a room with exposed brick wall, a large plant, and a closed dark wood door.

Join the Stories Without Shame newsletter for thoughtful reflections on storytelling, self-expression and releasing shame.

Expect self-reflection exercises, journal prompts, movement updates, event news and practical ideas to help you feel more connected to your story.

It’s a space for honest ideas, useful tools and gentle encouragement — whether you’re learning to share more of yourself, process what you’ve been carrying, or simply want to feel less alone in the things you haven’t yet said out loud.

Testimonial

“Working with Dr Connie was incredibly insightful, valuable and empowering. She helped me recognise, vocalise and tackle some deep held beliefs about my credibility, confidence and ability to be my authentic self at work. I’m so, so grateful for the lasting impact the time has had on me.”

Andrea P

Creating the world’s largest movement helping people release shame through storytelling.

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